Coaching

Holistic Health : Body • Mind • Spirit

"Holistic" ?

The word “holistic” is rooted in the ancient Greek word “holos” (ὅλος), meaning “whole” or “all”. A holistic approach to health means seeing your health as a whole element, where body, mind, soul and spirit are ONE.

A holistic way of seeing health is observing everything as a whole: not only taking into account your physical symptoms, but also observing your connection to your mind, soul and spirit; in order to see the entire picture.

As a certified Holistic Health Coach,
I specialised in Energy Healing, Reprogramming the Subconscious Mind, Inner Child & Ancestral Healing and Art Therapy.

My mission is to guide you on a journey inwards, for you to connect to your inner wisdom and activate your body’s self-healing powers.

Most of the time, we don't even acknowledge that the subconscious mind is in control.

Today's science estimates that 95% of our brain's activity is unconscious, meaning that the majority of the decisions we make, the actions we take, our emotions and behaviors, depend on the 95% of brain activity that lies beyond conscious awareness. (source: ‘The power of your subconscious mind’ by Dr Joseph Murphy)

Remembering your magic ✨

by turning inwards.

to tap into your inner wisdom.

to grow.

to unlearn.

to heal old wounds.

to break old limiting beliefs.

to heal ancestral roots & release family patterns.

& TRANSFORM.

What Themes Can I Help You With?

Shadow Work
Empowering you to find Holistic Lifestyle Practices that work best for you
Inner Child & Ancestral Healing

Understanding the root of Health Issues, Emotional and Energy Blocks
Releasing Blockages standing in your way
Reprogramming Your Subconsciousness aligned to your New Vision
Clearing the Energy of Past Trauma
Letting go of Fear, Self-Doubt, Anger, Guilt, Confusion
Clearing Subconscious Cellular Memories that Block Manifesting
Increasing Self-Esteem, Self-Worth, Confidence and Self-Love
Enhancing your Health, Life Purpose, Prosperity, Creativity, and Overall Happiness
Self-Expression through Movement & Art Therapy
Chakra Balancing & Aura Cleanse

What Tools Do I Work With?

Reiki Energy Healing

Neuro-Linguistic Programming (NLP)

Emotional Freedom Technique (EFT)

Yoga, Movement & Breathwork

Art Therapy