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Coaching

Holistic Health : Body • Mind  Spirit

Image by Aldebaran S

"Holistic" ?

The word “holistic” is rooted in the ancient Greek word “holos” (ὅλος), meaning “whole” or “all”. A holistic approach to health means seeing your health as a whole element, where body, mind, soul and spirit are ONE. 

A holistic way of seeing health is observing everything as a whole: not only taking into account your physical symptoms, but also observing your connection to your mind, soul and spirit; in order to see the entire picture.

As a certified Holistic Health Coach,
I specialised in Energy Healing, Reprogramming the Subconscious Mind, Inner Child & Ancestral Healing and Art Therapy.
 
My mission is to guide you on a journey inwards, for you to connect to your inner wisdom and activate your body’s self-healing powers.

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Image by NEOM

Most of the time, we don't even acknowledge that the subconscious mind is in control.

Today's science estimates that 95% of our brain's activity is unconscious, meaning that the majority of the decisions we make, the actions we take, our emotions and behaviors, depend on the 95% of brain activity that lies beyond conscious awareness. (source: ‘The power of your subconscious mind’ by Dr Joseph Murphy)

Image by Daniel Sinoca

Remembering your magic ✨

by turning inwards.

 

to tap into your inner wisdom.

to grow.

to unlearn.

to heal old wounds.

to break old limiting beliefs.

to heal ancestral roots & release family patterns. 

& TRANSFORM.

What Themes Can I Help You With?

  • Shadow Work

  • Empowering you to find Holistic Lifestyle Practices that work best for you

  • Inner Child & Ancestral Healing

  • Understanding the root of Health Issues, Emotional and Energy Blocks

  • Releasing Blockages standing in your way

  • Reprogramming Your Subconsciousness aligned to your New Vision

  • Clearing the Energy of Past Trauma

  • Letting go of Fear, Self-Doubt, Anger, Guilt, Confusion

  • Clearing Subconscious Cellular Memories that Block Manifesting

  • Increasing Self-Esteem, Self-Worth, Confidence and Self-Love

  • Enhancing your Health, Life Purpose, Prosperity, Creativity, and Overall Happiness

  • Self-Expression through Movement & Art Therapy

  • Chakra Balancing & Aura Cleanse

Image by Linus Nylund

What Tools Do I Work With?

Reiki Energy Healing

Neuro-Linguistic Programming (NLP)

Emotional Freedom Technique (EFT)

Yoga, Movement & Breathwork

Art Therapy

BOOK YOUR SESSION HERE:

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